About Me
I’m Jade — personal trainer and mindset coach helping real people build strength, confidence, and fitness that actually fits into life.
Whether you’re scared of the gym, unsure where to start, or just want to feel stronger for the day-to-day, I’ve got you. This isn’t about before-and-after photos. It’s about walking the dog, carrying the shopping, climbing hills for the view, and playing sports with your mates.
This is fitness that works — for life.
Who I Work With
You don’t need to love the gym.
You don’t need to be confident.
You just need a starting point — and someone who gets it.
If you’ve ever thought:
“I’m too embarrassed to go to the gym.”
“I don’t want people watching me.”
“I wouldn’t even know where to start.”
“What if I look stupid?”
Then you’re in exactly the right place.
I help people who feel anxious, unfit, out of their depth, or like they’ve left it “too late.” Together, we build confidence, consistency, and strength — without judgment, and at your pace.
What I Offer
1. Online Personal Training
Simple, realistic workouts tailored to your life — whether that’s at home, in the gym, or on a walk with the dog.
2. Mindset Coaching
We work on confidence, consistency, and quieting that little voice that says “you can’t.”
3. Real Accountability
You’re not just getting a plan — you’re getting someone in your corner. Always.
Ready to Start?
Click below to book a free, no-pressure chat.
You don’t need to be confident. That’s what we build together,
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